Walking Around The World

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The average person (moderately active) takes around 7,500 steps/day.If this was maintained daily through the age of 80, you will have walked about 216,262,500 steps throughout your life. You would average about 1,300 to 1,500 miles a year, and about 3.7 miles a day.

Let's do the math.The average person, with an average stride, living until 80 years old, will walk the distance of about 110,000 miles.

To put this in perspective, the circumference of the earth is 24,901 miles at the equator.This means that you would walk FIVE times around the Earth! WOW!



Now just think about adding extra running, walking and hiking miles you do for exercise.For instance, if you ran or walked a 5K (3 miles) a day, 5 days a week, that would add 15 miles a week, 78 miles a year and 39,000 miles in 50 years! Those are all extra miles added to your 110,000 lifetime miles! You could travel around the world SIX or SEVEN times! Even more!.
.......Urdu Translation..... Support Us and share.....


اوسط فرد (معتدل طور پر متحرک) روزانہ لگ بھگ 7،500 قدم اٹھاتا ہے۔ اگر یہ روزانہ 80 سال کی عمر میں برقرار رہتا ہے تو ، آپ اپنی زندگی بھر 216،262،500 قدموں پر چل پائیں گے۔  آپ کی اوسطا ایک سال میں 1،300 سے 1،500 میل ، اور ایک دن میں 3.7 میل کی اوسط ہوگی۔

 آئیے ریاضی کرتے ہیں۔ ایک اوسط شخص ، اوسط قدم کے ساتھ ، 80 سال کی عمر تک زندہ رہتا ہے ، تقریبا 110،000 میل کا فاصلہ طے کرے گا۔

 اس تناظر میں دیکھنے کے ل! ، زمین کا طواف خط استوا پر 24،901 میل ہے۔ اس کا مطلب ہے کہ آپ زمین کے گرد پانچ بار چلیں گے!  زبردست!

 اب آپ ورزش کے ل do ، اضافی دوڑ ، پیدل چلنے اور پیدل سفر طے کرنے والے میلوں کو شامل کرنے کے بارے میں سوچئے۔ مثال کے طور پر ، اگر آپ ہفتے میں 5 دن ، 5 کلو (3 میل) دوڑتے یا چلتے ہیں تو ، اس سے ہفتے میں 15 میل ، 78 میل فی گھنٹہ کا اضافہ ہوگا  50 سال میں سال اور 39،000 میل!  وہ تمام اضافی میل آپ کے 110،000 زندگی بھر میل میں شامل ہیں!  آپ ساٹھ یا سات بار دنیا بھر کا سفر کرسکتے ہیں!  اس سے بھی زیادہ!

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